Skip to content
Pune, Maharashtra, 411028

Business hours

Shree Vishwasudha Ayurvedic Clinic and Panchakarma Center "

Monday
10am-9pm
Tuesday
10am-9pm
Wednesday
10am-9pm
Thursday
10am-9pm
Friday
10am-9pm
Saturday
10am-9pm
Sunday
Not provided

You can anytime during the day with your query.

+919881947290
Shree Vishwasudha Ayurvedic Clinic and Panchakarma Center "

Latest Posts & Updates

Fresh stories, announcements and offers about Ayurvedic Clinic, Allergist, Sexologist, straight from our business.

Diabetes ke liye Ayurvedic treatment kaafi helpful ho sakta hai, lekin isey doctor ki salah ke sa…

Diabetes ke liye Ayurvedic treatment kaafi helpful ho sakta hai, lekin isey doctor ki salah ke saath lena zaroori hai. Ayurveda me diabetes ko "Madhumeha" kehte hain. Ayurvedic Approach - *Diet*: Carbohydrates ko control karna, fiber-rich food khana, aur sugar avoid karna. - *Herbs*: - *Gudmar (Gymnema sylvestre)*: Blood sugar control me madad karta hai. - *Karela (Bitter Gourd)*: Natural insulin jaisa kaam karta hai. - *Methi (Fenugreek)*: Blood sugar levels ko regulate karta hai. - *Jamun (Syzygium cumini)*: Sugar control me helpful. - *Panchakarma*: Detoxification process, jo overall health improve karta hai. - *Yoga aur Exercise*: Regular exercise aur yoga blood sugar ko control karne me madad karta hai. Lifestyle Changes - *Regular meals*: Time pe khana khana. - *Stress management*: Meditation aur deep breathing se stress kam karna. - *Hydration*: Pani peena zaroori hai. Consult Ayurvedic Practitioner - Personalized treatment ke liye Ayurvedic doctor se milna zaroori hai. Aapka diabetes type kya hai (Type 1 ya Type 2)? Aur kya aap koi specific symptoms face kar rahe hain? 🤔

Diabetes ke liye Ayurvedic treatment kaafi helpful ho sakta hai, lekin isey doctor ki salah ke sa… post imageRead full post

Urological issues? 🌿 Let's explore some Ayurvedic options.

Common Urological Issues 1. *UTIs (Urinary Tract Infections)* 2. *Kidney Stones* 3. *Prostate Issues* 4. *Incontinence* Ayurvedic Herbs for Urological Health 1. *Gokhru (Tribulus terrestris)*: Supports urinary tract health and kidney function. 2. *Punarnava (Boerhavia diffusa)*: Diuretic properties, helps with kidney and urinary issues. 3. *Varuna (Crataeva nurvala)*: Supports prostate health and urinary flow. 4. *Coconut Water*: Natural diuretic, helps flush out toxins. Ayurvedic Treatments 1. *Panchakarma*: Detoxification process for overall health. 2. *Abhyanga (Oil Massage)*: Improves circulation and reduces stress. 3. *Kashaya (Herbal Decoction)*: Customized herbal concoctions for urological issues. Lifestyle Changes 1. *Hydration*: Drink plenty of water to flush out toxins. 2. *Diet*: Favor foods that support urinary health (e.g., cucumbers, watermelon, celery). 3. *Exercise*: Regular physical activity to improve circulation and overall health. Specific Tips 1. *UTIs*: Cranberry juice, coconut water, and Gokhru can help. 2. *Kidney Stones*: Increase hydration, and consider Varuna and Punarnava. 3. *Prostate Issues*: Varuna and Saw Palmetto can support prostate health. Consult an Ayurvedic Practitioner - For personalized advice and treatment. What's your specific urological concern? 🤔

Urological issues? 🌿 Let's explore some Ayurvedic options. post imageRead full post

Weight loss the Ayurvedic way 🌿! Let's get you on track with some dosha-friendly tips.

Ayurvedic Principles for Weight Loss 1. *Balance your dosha*: Identify your type (Vata, Pitta, Kapha) and tailor your approach. 2. *Eat according to your dosha*: Focus on foods that balance your type. 3. *Mindful eating*: Eat slowly, chew well, and avoid overeating. Dosha-Specific Tips 1. *Kapha (Prone to weight gain)*: Favor light, warm, and spicy foods. Exercise regularly. 2. *Pitta (Medium build)*: Emphasize cooling, nourishing foods. Balance your fiery nature. 3. *Vata (Prone to weight loss)*: Focus on nourishing, grounding foods. Eat regularly. Ayurvedic Herbs for Weight Loss 1. *Ginger*: Boosts digestion and metabolism. 2. *Triphala*: Supports digestion and detoxification. 3. *Guggulu*: Helps with weight management and cholesterol. Diet Tips 1. *Eat warming spices*: Ginger, cini, black pepper. 2. *Favor whole foods*: Fruits, veggies, whole grains. 3. *Avoid processed foods*: Stick to natural, unprocessed foods. 4. *Stay hydrated*: Drink plenty of water, but not with meals. Lifestyle Changes 1. *Regular exercise*: Yoga, walking, or any activity that suits your dosha. 2. *Manage stress*: Meditation, pranayama, or deep breathing. 3. *Get enough sleep*: Aim for 7-8 hours of restful sleep. Sample Meal Plan - *Breakfast*: Warm oatmeal with spices and fruits (Kapha: add ginger, Pitta: add coconut milk, Vata: add nuts) - *Lunch*: Balanced meal with veggies, whole grains, and lean prote

Weight loss the Ayurvedic way 🌿! Let's get you on track with some dosha-friendly tips. post imageRead full post

Loung oil, also known as clove oil, is a powerhouse in Ayurveda! 🌿 Here are some of its benefits:

Ayurvedic Benefits of Clove Oil 1. *Pain Relief*: Clove oil has analgesic properties, great for toothaches, headaches, and joint pain. 2. *Digestive Aid*: Helps with digestion, reduces bloating, and alleviates nausea. 3. *Antimicrobial*: Fights bacteria, fungi, and parasites, making it great for oral health and skin issues. 4. *Respiratory Relief*: Inhaling clove oil can help ease congestion and coughs. 5. *Skin and Hair*: Antiseptic properties help with acne, and it promotes hair growth. How to Use Clove Oil in Ayurveda 1. *Toothache*: Apply a drop of clove oil to the affected tooth or gum. 2. *Digestive Issues*: Mix a drop with honey or warm water before meals. 3. *Skin Issues*: Dilute with a carrier oil (coconut or jojoba) and apply topically. 4. *Aromatherapy*: Add a few drops to a diffuser for respiratory benefits. Precautions - Always dilute clove oil with a carrier oil before applying to skin. - Avoid using clove oil on children or pets without consulting a practitioner. Want to know more about using clove oil for a specific issue? 🤔

Loung oil, also known as clove oil, is a powerhouse in Ayurveda! 🌿 Here are some of its benefits: post imageRead full post

Thyroid problems? 🌿 Let's explore some Ayurvedic options.

Understanding Thyroid in Ayurveda - *Hypothyroidism*: Often linked to Kapha and Vata imbalance. - *Hyperthyroidism*: Often linked to Pitta imbalance. Ayurvedic Herbs for Thyroid Health 1. *Ashwagandha (Withania somnifera)*: Supports thyroid function and reduces stress. 2. *Guggulu (Commiphora mukul)*: Helps regulate thyroid hormones. 3. *Kanchanar (Bauhinia variegata)*: Supports thyroid function. 4. *Punarnava (Boerhavia diffusa)*: Helps with thyroid imbalance. Ayurvedic Treatments 1. *Panchakarma*: Detoxification process for overall health. 2. *Abhyanga (Oil Massage)*: Improves circulation and reduces stress. 3. *Yoga and Meditation*: Supports thyroid health and overall well-being. Lifestyle Changes 1. *Diet*: Eat a balanced diet with iodine-rich foods (e.g., seaweed, iodized salt). 2. *Exercise*: Regular physical activity, like yoga or walking. 3. *Stress Management*: Practice stress-reducing techniques, like meditation or deep breathing. Consult an Ayurvedic Practitioner - For personalized advice and treatment. What's your specific thyroid concern (hypo/hyper)? 🤔

Thyroid problems? 🌿 Let's explore some Ayurvedic options. post imageRead full post

Skin problems? 😬 Let's tackle that with some Ayurvedic goodness! 🌿

Common Skin Issues & Ayurvedic Solutions 1. *Acne (Pimples)*: Neem, Tulsi, and Aloe vera can help. 2. *Eczema (Eczema)*: Coconut oil, Turmeric, and Licorice root can soothe. 3. *Psoriasis*: Aloe vera, Gotu kola, and Neem can calm the skin. 4. *Dry Skin*: Sesame oil, Coconut oil, and Ashwagandha can moisturize. Ayurvedic Herbs for Skin Health 1. *Neem (Azadirachta indica)*: Antibacterial and anti-inflammatory. 2. *Tulsi (Ocimum sanctum)*: Purifies the skin and reduces stress. 3. *Turmeric (Curcuma longa)*: Anti-inflammatory and antioxidant. 4. *Aloe vera (Aloe barbadensis)*: Soothes and moisturizes. Ayurvedic Treatments 1. *Panchakarma*: Detoxification process for skin health. 2. *Abhyanga (Oil Massage)*: Improves circulation and skin health. 3. *Herbal Face Masks*: Natural ingredients for skin rejuvenation. Lifestyle Changes 1. *Diet*: Eat a balanced diet with plenty of fruits, veggies, and whole grains. 2. *Hydration*: Drink plenty of water. 3. *Stress Management*: Practice yoga, meditation, or deep breathing. Consult an Ayurvedic Practitioner - For personalized advice and treatment. What's your specific skin concern? 🤔

Skin problems? 😬 Let's tackle that with some Ayurvedic goodness! 🌿 post imageRead full post

#सर्दियों में महिलाओं के लिए सेहत मंद आहार बहुत महत्वपूर्ण होता है। यहाँ कुछ ऐसे आहार हैं जो महिल…

#सर्दियों में महिलाओं के लिए सेहत मंद आहार बहुत महत्वपूर्ण होता है। यहाँ कुछ ऐसे आहार हैं जो महिलाओं के लिए सर्दियों में बहुत फायदेमंद होते हैं:# ### 1. गुड़ और तिल - गुड़ और तिल का सेवन करने से शरीर को गर्मी मिलती है और ऊर्जा बढ़ती है। - यह हड्डियों के लिए भी बहुत फायदेमंद होता है। ### 2. मेथी - मेथी का साग या मेथी के लड्डू बनाकर खाने से पाचन शक्ति मजबूत होती है और खून की कमी दूर होती है। ### 3. दालें और अनाज - मूंग दाल, चना दाल, और गेहूं की रोटी खाना चाहिए। - यह प्रोटीन और फाइबर का अच्छा स्रोत होते हैं। ### 4. घी - घी का सेवन करने से शरीर में ऊर्जा बढ़ती है और जोड़ों में लचीलापन आता है। ### 5. हरी सब्जियां - पालक, मेथी, सरसों का साग, और बथुआ जैसी हरी सब्जियां विटामिन और मिनरल्स से भरपूर होती हैं। ### 6. ड्राई फ्रूट्स - बादाम, अखरोट, काजू, और खजूर का सेवन करना चाहिए। - यह मस्तिष्क के लिए बहुत फायदेमंद होते हैं। ### 7. हल्दी और अदरक - हल्दी और अदरक का सेवन करने से इम्यूनिटी मजबूत होती है और सर्दी-जुकाम से बचाव होता है। ### 8. गर्म पेय - अदरक की चाय, तुलसी की चाय, और हल्दी वाला दूध पीना बहुत फायदेमंद होता है। क्या आप इनमें से कोई खास आहार अपनाना चाहते हैं या आपकी कोई विशेष समस्या है जिसके लिए आहार की सलाह चाहिए?

#सर्दियों में महिलाओं के लिए सेहत मंद आहार बहुत महत्वपूर्ण होता है। यहाँ कुछ ऐसे आहार हैं जो महिल… post imageRead full post

Gotcha! You’re talking about using *lemon juice* for *white discharge (leucorrhoea)* in Ayurveda…

Gotcha! You’re talking about using *lemon juice* for *white discharge (leucorrhoea)* in Ayurveda — yeah, it’s a thing, but gotta be careful. ### How Lemon Juice Might Help - *Vitamin C boost* — strengthens immunity and fights infection. - *Astringent* — can reduce excess discharge. ### Ayurvedic Twist - *Mix:* 1 tsp lemon juice + 1 tsp honey. Have it *once daily* (empty stomach) for a week. - *Or:* Add a pinch of *turmeric* to lemon juice and drink it with warm water. ### Things to Remember - *Don’t overdo* — too much lemon can irritate the gut or upset acidity. - *Hydration* — drink plenty of water to flush toxins. - *Consult* an Ayurvedic doc before making it a habit — they’ll check your *dosha* and prescribe a proper regimen (like Ashwagandha, Shatavari, or Chandraprabha Vati). Wanna try it *only for a few days* and see how it goes? If discharge persists or you notice foul smell/color, better get it checked medically.

Gotcha! You’re talking about using *lemon juice* for *white discharge (leucorrhoea)* in Ayurveda… post imageRead full post

गर्भाशयाची सूज (Uterine Fibroids) ही एक सामान्य समस्या आहे ज्यामुळे स्त्रियांमध्ये अनेक तक्रारी न…

गर्भाशयाची सूज (Uterine Fibroids) ही एक सामान्य समस्या आहे ज्यामुळे स्त्रियांमध्ये अनेक तक्रारी निर्माण होऊ शकतात. आयुर्वेदिक चिकित्सेमध्ये या समस्येवर नैसर्गिक आणि प्रभावी उपाय आहेत. आयुर्वेदानुसार, गर्भाशयाची सूज ही कफ आणि वात दोषाच्या असंतुलनामुळे होते. *आयुर्वेदिक उपचार:* 1. *आहार*: आयुर्वेदिक आहारामध्ये बदल करून गर्भाशयाची सूज कमी केली जाऊ शकते. कफ आणि वात कमी करणारे पदार्थ खाल्ल्याने फायदा होतो. 2. *औषधी*: आयुर्वेदिक औषधांमध्ये अश्वगंधा, शतावरी, गुडूची यांसारख्या औषधींचा समावेश केला जातो ज्या गर्भाशयाच्या आरोग्यासाठी फायदेशीर आहेत. 3. *पंचकर्म*: पंचकर्म उपचारांमध्ये गर्भाशयाच्या समस्यांसाठी विशिष्ट उपचार केले जातात ज्यामुळे गर्भाशयाची सूज कमी होण्यास मदत मिळते. 4. *योग आणि प्राणायाम*: योग आणि प्राणायामाच्या सहाय्याने गर्भाशयाच्या आरोग्यासाठी फायदेशीर असलेले व्यायाम केले जाऊ शकतात. *घरगुती उपाय:* 1. *पपई*: पपईमध्ये पपेन नावाचे एन्झाइम असते ज्यामुळे गर्भाशयाची सूज कमी होण्यास मदत मिळते. 2. *तुळस*: तुळशीच्या पानांचा रस घेतल्याने गर्भाशयाच्या समस्यांमध्ये आराम मिळतो. 3. *आल्याचा रस*: आल्याचा रस घेतल्याने गर्भाशयाच्या सूज कमी होण्यास मदत मिळते. *सावधानता:* गर्भाशयाच्या समस्यांसाठी आयुर्वेदिक उपचार सुरू करण्यापूर्वी आयुर्वेदिक तज्ज्ञांचा सल्ला घेणे आवश्यक आहे.

गर्भाशयाची सूज (Uterine Fibroids) ही एक सामान्य समस्या आहे ज्यामुळे स्त्रियांमध्ये अनेक तक्रारी न… post imageRead full post

तीळ गुळ आणि आयुर्वेद यांचा हिवाळ्याशी खूप जवळचा संबंध आहे. हिवाळ्यात शरीराला उष्णता आणि पोषण देण्…

तीळ गुळ आणि आयुर्वेद यांचा हिवाळ्याशी खूप जवळचा संबंध आहे. हिवाळ्यात शरीराला उष्णता आणि पोषण देण्यासाठी तिळाचा आणि गुळाचा वापर केला जातो. आयुर्वेदानुसार, तिळामध्ये वात आणि कफ दोषांना संतुलित ठेवण्याची क्षमता असते, तर गुळामुळे शरीराला उर्जा मिळते. हिवाळ्यात तिळाच्या आणि गुळाच्या लाडू खाल्ल्याने शरीराला अनेक फायदे होतात: 1. *उष्णता वाढते*: तिळ आणि गुळ दोन्ही उष्ण असल्याने हिवाळ्यातील थंडीमुळे होणारी तक्रारी कमी होतात. 2. *पचन सुधारते*: तिळामुळे पचनशक्ती सुधारते आणि गुळामुळे अन्न पचण्यास मदत होते. 3. *सांधेदुखी कमी होते*: तिळामध्ये असलेल्या मॅग्नेशियमसारख्या खनिजांमुळे सांधेदुखी कमी होण्यास मदत होते. 4. *रोगप्रतिकारक शक्ती वाढते*: तिळ आणि गुळ दोन्हीमध्ये असलेली अँटीऑक्सिडंट्स रोगप्रतिकारक शक्ती वाढवतात. हिवाळ्यात तिळाच्या आणि गुळाच्या लाडू खाल्ल्याने शरीराला आवश्यक पोषक तत्वे मिळतात आणि हिवाळ्यातील थंडीपासून बचाव होतो.

तीळ गुळ आणि आयुर्वेद यांचा हिवाळ्याशी खूप जवळचा संबंध आहे. हिवाळ्यात शरीराला उष्णता आणि पोषण देण्… post imageRead full post

Suvarna prashan! 🌟

Suvarna prashan is an Ayurvedic practice that involves administering a small amount of gold (Suvarna) mixed with herbs and other substances to children to enhance their overall health and well-being. Benefits of Suvarna Prashan 1. *Boosts Immunity*: Suvarna prashan is believed to boost the immune system and protect against infections. 2. *Improves Cognitive Function*: It is said to improve memory, concentration, and cognitive function in children. 3. *Enhances Growth and Development*: Suvarna prashan is believed to promote healthy growth and development in children. How Suvarna Prashan is Administered 1. *Gold Preparation*: The gold is purified and mixed with herbs and other substances, such as ghee and honey. 2. *Administration*: A small amount of the mixture is administered to the child, usually on an empty stomach. 3. *Timing*: Suvarna prashan is typically given to children on an auspicious day, such as Pushya nakshatra. Precautions and Contraindications 1. *Consult an Ayurvedic Practitioner*: Before administering suvarna prashan, consult with an experienced Ayurvedic practitioner. 2. *Quality of Gold*: Ensure that the gold used is pure and of high quality. 3. *Hygiene and Sanitation*: Ensure that the preparation and administration of suvarna prashan are done under hygienic conditions. Age and Dosage 1. *Age*: Suvarna prashan can be given to children from birth to 12 years. 2. *Dosage*: The dosage and frequency of suvarna prashan depend on the chil

Suvarna prashan! 🌟 post imageRead full post